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Move Into Life


Author : Anat Baniel
language : en
Publisher: Harmony
Release Date : 2009



Download Move Into Life written by Anat Baniel and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.


Teaches physical and mental exercises designed to encourage brain health, wellness, and creativity.

Move Into Life


Author : Anat Baniel
language : en
Publisher: Harmony
Release Date : 2009-04-28



Download Move Into Life written by Anat Baniel and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-28 with Self-Help categories.


Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: •Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation •Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality •Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life. From the Hardcover edition.

Move Into Life


Author : Anat Baniel
language : en
Publisher: Harmony
Release Date : 2009



Download Move Into Life written by Anat Baniel and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.


Teaches physical and mental exercises designed to encourage brain health, wellness, and creativity.

Nine Ways Of Seeing A Body


Author :
language : en
Publisher: Triarchy Press Limited
Release Date : 2011



Download Nine Ways Of Seeing A Body written by and has been published by Triarchy Press Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Dance categories.




Embodied Lives


Author : Katya Bloom
language : en
Publisher:
Release Date : 2014-06-05



Download Embodied Lives written by Katya Bloom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-05 with categories.


Since the mid-1980s, Prapto's Moving-Dancing has inspired thousands of people who have witnessed, worked with or been otherwise influenced by his Amerta Movement practice. But what is Amerta Movement? And what is it about Prapto's work that so touches the lives of therapists, artists, musicians, dancers, teachers, performers and laypeople from all walks of life? 30 movement practitioners from around the world describe the impact of Prapto's Amerta Movement on them, showing how it inspired remarkable insights and changes.

Move Your Stuff Change Your Life


Author : Karen Rauch Carter
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-08



Download Move Your Stuff Change Your Life written by Karen Rauch Carter and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Body, Mind & Spirit categories.


A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

On The Move


Author : Oliver Sacks
language : en
Publisher: Vintage
Release Date : 2015-04-28



Download On The Move written by Oliver Sacks and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Biography & Autobiography categories.


When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote in his report: “Sacks will go far, if he does not go too far.” It is now abundantly clear that Sacks has never stopped going. From its opening pages on his youthful obsession with motorcycles and speed, On the Move is infused with his restless energy. As he recounts his experiences as a young neurologist in the early 1960s, first in California, where he struggled with drug addiction, and then in New York, where he discovered a long-forgotten illness in the back wards of a chronic hospital, we see how his engagement with patients comes to define his life. With unbridled honesty and humor, Sacks shows us that the same energy that drives his physical passions—weight lifting and swimming—also drives his cerebral passions. He writes about his love affairs, both romantic and intellectual; his guilt over leaving his family to come to America; his bond with his schizophrenic brother; and the writers and scientists—Thom Gunn, A. R. Luria, W. H. Auden, Gerald M. Edelman, Francis Crick—who influenced him. On the Move is the story of a brilliantly unconventional physician and writer—and of the man who has illuminated the many ways that the brain makes us human.