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The Power Of Off


Author : Nancy Colier
language : en
Publisher: Sounds True
Release Date : 2016-11-01



Download The Power Of Off written by Nancy Colier and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with Psychology categories.


Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. As Dr. Nancy Colier writes, “How we spend our time, what motivates us, and what we want are all are on a radical course of transformation.” The promise of technology is that it will make our lives easier; yet to realize that promise, we cannot be passive users—we must bring awareness and mindfulness to our relationships with our devices. “The compulsion to constantly check our devices plays on primal instincts,” teaches Colier. “Even people with strong spiritual practices or those who have never had other addiction issues now find themselves caught in the subtle trap of these miraculous tools we’ve created.” Through The Power of Off, she offers us a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. You’ll explore: How and why today’s devices push our buttons so effectively, and what you can do to take back control of your life Tips for navigating the increasingly complex ways in which technology is affecting our relationships—with ourselves, others, and our devices themselves Self-evaluation tools for bringing greater awareness to your use of technology Mindfulness practices for helping you interact with your devices in more conscious ways A 30-day digital detox program to kick-start a new healthier relationship with technology With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.

The Power Of Off


Author : Nancy Colier
language : en
Publisher:
Release Date : 2016-11-01



Download The Power Of Off written by Nancy Colier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with categories.


Have you ever caught yourself checking your smartphone while you re behind the wheel even though you know it s dangerous? Does your text alert chime make you interrupt a conversation with a person sitting right in front of you? The compulsion to constantly check our devices plays on primal instincts, teaches Nancy Colier. Even lifelong meditators and people who ve never suffered from addiction issues now find themselves caught in the subtle trap of these miraculous tools we ve created. With"The Power of Off," this respected therapist and author presents an essential resource for anyone struggling with the invasive influence of modern technology. She begins by examining how today s devices push our buttons so effectively, then offers self-evaluation tools and mindfulness practices to help us take back control of our lives. Here is a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. Addresses startling Internet and smartphone use statistics by offering a path toward peace of mind and genuine human connection Includes a 30-day digital detox program to kickstart a healthier relationship with technology Nancy Colier is a regular contributor to"Psychology Today"and"The Huffington Post""

The Power Of Habit


Author : Charles Duhigg
language : en
Publisher: Random House
Release Date : 2012-04-05



Download The Power Of Habit written by Charles Duhigg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-05 with Self-Help categories.


In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Get Off The Bench


Author : Sidney E. Fuchs
language : en
Publisher: Advantage Media Group
Release Date : 2012-04



Download Get Off The Bench written by Sidney E. Fuchs and has been published by Advantage Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04 with Business & Economics categories.


Create Value Through Relationships Are you someone who gets off the bench and into the game by realizing the value and importance of people and networking, or do you stay on the bench and on the sidelines altogether? Strategic networking will help you create powerful relationships, achieve goals, and most importantly, give you the opportunity to help those in need. Get off the Bench takes you through stories, concepts, techniques, and numerous examples of how strategic networking is accomplished, what is to be avoided, and how value is created for everyone involved. As technology, globalization, and world events continually drive for and demand more connectivity, building and maintaining a powerful network is more important than it has ever been.

The Power Of Myth


Author : Joseph Campbell
language : en
Publisher: Anchor
Release Date : 2011-05-18



Download The Power Of Myth written by Joseph Campbell and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-18 with Social Science categories.


The national bestseller, now available in a non-illustrated, standard format paperback edition The Power of Myth launched an extraordinary resurgence of interest in Joseph Campbell and his work. A preeminent scholar, writer, and teacher, he has had a profound influence on millions of people--including Star Wars creator George Lucas. To Campbell, mythology was the “song of the universe, the music of the spheres.” With Bill Moyers, one of America’s most prominent journalists, as his thoughtful and engaging interviewer, The Power of Myth touches on subjects from modern marriage to virgin births, from Jesus to John Lennon, offering a brilliant combination of intelligence and wit. This extraordinary book reveals how the themes and symbols of ancient narratives continue to bring meaning to birth, death, love, and war. From stories of the gods and goddesses of ancient Greece and Rome to traditions of Buddhism, Hinduism and Christianity, a broad array of themes are considered that together identify the universality of human experience across time and culture. An impeccable match of interviewer and subject, a timeless distillation of Campbell’s work, The Power of Myth continues to exert a profound influence on our culture. From the Trade Paperback edition.

The Power Of Henry S Imagination The Secret


Author : Skye Byrne
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-20



Download The Power Of Henry S Imagination The Secret written by Skye Byrne and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-20 with Juvenile Fiction categories.


A boy learns the secret to locating his missing stuffed bunny in this picture book about the extraordinary power of imagination, from the team behind the phenomenally bestselling The Secret. When Henry’s beloved stuffed rabbit, Raspberry, goes missing, he enlists his whole family to help him search for the missing toy. But Raspberry can’t be found. Then Henry’s grandfather suggests that Henry use his imagination to find his rabbit. Will the power of Henry’s imagination bring Raspberry back? Or is Raspberry gone for good? Depicting the love of a boy for his toy and the power of friendship, The Power of Henry’s Imagination is sure to become an instant classic.

The Power Of Broke


Author : Daymond John
language : en
Publisher: Crown Business
Release Date : 2016-01-19



Download The Power Of Broke written by Daymond John and has been published by Crown Business this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with Business & Economics categories.


The instant New York Times bestseller from Shark Tank star and Fubu Founder Daymond John on why starting a business on a limited budget can be an entrepreneur's greatest competitive advantage, showing how brands, companies, and start-ups can leverage the power of broke to achieve success, fame, and profit. Daymond John has been practicing the power of broke ever since he started selling his home-sewn t-shirts on the streets of Queens. With no funding and a $40 budget, Daymond had to come up with out-of-the box ways to promote his products. Luckily, desperation breeds innovation, and so he hatched an idea for a creative campaign that eventually launched the FUBU brand into a $6 billion dollar global phenomenon. But it might not have happened if he hadn’t started out broke - with nothing but a heart full of hope and a ferocious drive to succeed by any means possible. Here, the FUBU founder and star of ABC’s Shark Tank shows that, far from being a liability, broke can actually be your greatest competitive advantage as an entrepreneur. Why? Because starting a business from broke forces you to think more creatively. It forces you to use your resources more efficiently. It forces you to connect with your customers more authentically, and market your ideas more imaginatively. It forces you to be true to yourself, stay laser focused on your goals, and come up with those innovative solutions required to make a meaningful mark. Drawing his own experiences as an entrepreneur and branding consultant, peeks behind-the scenes from the set of Shark Tank, and stories of dozens of other entrepreneurs who have hustled their way to wealth, John shows how we can all leverage the power of broke to phenomenal success. You’ll meet: · Steve Aoki, the electronic dance music (EDM) deejay who managed to parlay a series of $100 gigs into becoming a global superstar who has redefined the music industry · Gigi Butler, a cleaning lady from Nashville who built cupcake empire on the back of a family recipe, her maxed out credit cards, and a heaping dose of faith · 11-year old Shark Tank guest Mo Bridges who stitched together a winning clothing line with just his grandma’s sewing machine, a stash of loose fabric, and his unique sartorial flair When your back is up against the wall, your bank account is empty, and creativity and passion are the only resources you can afford, success is your only option. Here you’ll learn how to tap into that Power of Broke to scrape, hustle, and dream your way to the top. New York Times Bestseller International Book Awards - Best Business Book of 2016