Download the power of off PDF/ePub eBooks with no limit and without survey . Instant access to millions of titles from Our Library and it’s FREE to try!

The Power Of Off


Author : Nancy Colier
language : en
Publisher:
Release Date : 2016-11-01



Download The Power Of Off written by Nancy Colier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with categories.


Have you ever caught yourself checking your smartphone while you re behind the wheel even though you know it s dangerous? Does your text alert chime make you interrupt a conversation with a person sitting right in front of you? The compulsion to constantly check our devices plays on primal instincts, teaches Nancy Colier. Even lifelong meditators and people who ve never suffered from addiction issues now find themselves caught in the subtle trap of these miraculous tools we ve created. With"The Power of Off," this respected therapist and author presents an essential resource for anyone struggling with the invasive influence of modern technology. She begins by examining how today s devices push our buttons so effectively, then offers self-evaluation tools and mindfulness practices to help us take back control of our lives. Here is a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. Addresses startling Internet and smartphone use statistics by offering a path toward peace of mind and genuine human connection Includes a 30-day digital detox program to kickstart a healthier relationship with technology Nancy Colier is a regular contributor to"Psychology Today"and"The Huffington Post""

The Power Of Off


Author : Nancy Colier
language : en
Publisher: Sounds True
Release Date : 2016-11-01



Download The Power Of Off written by Nancy Colier and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with Psychology categories.


Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. As Dr. Nancy Colier writes, “How we spend our time, what motivates us, and what we want are all are on a radical course of transformation.” The promise of technology is that it will make our lives easier; yet to realize that promise, we cannot be passive users—we must bring awareness and mindfulness to our relationships with our devices. “The compulsion to constantly check our devices plays on primal instincts,” teaches Colier. “Even people with strong spiritual practices or those who have never had other addiction issues now find themselves caught in the subtle trap of these miraculous tools we’ve created.” Through The Power of Off, she offers us a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. You’ll explore: How and why today’s devices push our buttons so effectively, and what you can do to take back control of your life Tips for navigating the increasingly complex ways in which technology is affecting our relationships—with ourselves, others, and our devices themselves Self-evaluation tools for bringing greater awareness to your use of technology Mindfulness practices for helping you interact with your devices in more conscious ways A 30-day digital detox program to kick-start a new healthier relationship with technology With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.

Get Off The Bench


Author : Sidney E. Fuchs
language : en
Publisher: Advantage Media Group
Release Date : 2012-04



Download Get Off The Bench written by Sidney E. Fuchs and has been published by Advantage Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04 with Business & Economics categories.


Create Value Through Relationships Are you someone who gets off the bench and into the game by realizing the value and importance of people and networking, or do you stay on the bench and on the sidelines altogether? Strategic networking will help you create powerful relationships, achieve goals, and most importantly, give you the opportunity to help those in need. Get off the Bench takes you through stories, concepts, techniques, and numerous examples of how strategic networking is accomplished, what is to be avoided, and how value is created for everyone involved. As technology, globalization, and world events continually drive for and demand more connectivity, building and maintaining a powerful network is more important than it has ever been.

Keep It Off


Author : Brian Alman
language : en
Publisher: E P Dutton
Release Date : 2004-01-01



Download Keep It Off written by Brian Alman and has been published by E P Dutton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Health & Fitness categories.


Explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits.

Do Nothing


Author : J. Keith Murnighan
language : en
Publisher: Penguin
Release Date : 2012-06-14



Download Do Nothing written by J. Keith Murnighan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-14 with Business & Economics categories.


Imagine you’ve just come back to work after a two-week vacation during which you actually relaxed, without calling in or checking e-mail. You discover that there are no pressing issues and that, on the contrary, your team scored a big new customer and fixed a nagging problem during your absence. No red flags or fires to put out. Sadly, for most leaders this scenario is only a dream. They constantly check on what’s happen­ing because they expect the worst (and usually get it). But Keith Murnighan shows that not only is “do nothing” leadership possible, it is also far more effective than doing too much. Great leaders don’t work; they facilitate and orchestrate. They think of great strategies and help others implement them. They spend their time preparing for the future. They take a comprehensive view of their terrain while also noticing key details so they can confidently choose the right forks in the road. In other words, great leaders don’t do any­thing—except think, make key decisions, help people do their jobs better, and add a touch of organizational control to make sure the final recipes come out okay. In sharp contrast, most leaders are too busy actually working to do these things—and their teams suffer as a result. Do Nothing!’s practical strategies and true stories will show you how to set high expec­tations for your team and watch it rise to the challenge. It will help you establish a healthier culture by trusting people more than they expect to be trusted. And it will help you overcome your natural tendencies toward micromanagement so you can let people do their jobs—even when you know you could do their jobs better. As Murnighan writes, “My experience suggests that you will be surprised—wildly surprised. Peo­ple on your team will reveal skills you never knew they had and will accomplish things that go far beyond your estimate of their capabilities. They might not do things the way you would do them, but they will get results you never expected. Every­one has hidden talents, and most leaders never discover them. Before you reject this approach, ask yourself: what if you did nothing and it actu­ally worked?”

The Power Of Myth


Author : Joseph Campbell
language : en
Publisher: Anchor
Release Date : 2011-05-18



Download The Power Of Myth written by Joseph Campbell and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-18 with Social Science categories.


The national bestseller, now available in a non-illustrated, standard format paperback edition The Power of Myth launched an extraordinary resurgence of interest in Joseph Campbell and his work. A preeminent scholar, writer, and teacher, he has had a profound influence on millions of people--including Star Wars creator George Lucas. To Campbell, mythology was the “song of the universe, the music of the spheres.” With Bill Moyers, one of America’s most prominent journalists, as his thoughtful and engaging interviewer, The Power of Myth touches on subjects from modern marriage to virgin births, from Jesus to John Lennon, offering a brilliant combination of intelligence and wit. This extraordinary book reveals how the themes and symbols of ancient narratives continue to bring meaning to birth, death, love, and war. From stories of the gods and goddesses of ancient Greece and Rome to traditions of Buddhism, Hinduism and Christianity, a broad array of themes are considered that together identify the universality of human experience across time and culture. An impeccable match of interviewer and subject, a timeless distillation of Campbell’s work, The Power of Myth continues to exert a profound influence on our culture. From the Trade Paperback edition.

The Power Of Broke


Author : Daymond John
language : en
Publisher: Crown Business
Release Date : 2016-01-19



Download The Power Of Broke written by Daymond John and has been published by Crown Business this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with Business & Economics categories.


The star of ABC's "Shark Tank" demonstrates how starting a business on a shoestring can provide significant competitive advantages for entrepreneurs by forcing them to think creatively, use resources efficiently, and connect more authentically with customers. --Publisher's description.