Download the secret life of fat the science behind the body s least understood organ and what it means for you PDF/ePub eBooks with no limit and without survey . Instant access to millions of titles from Our Library and it’s FREE to try!

The Secret Life Of Fat The Science Behind The Bodys Least Understood Organ And What It Means For You


Author : Sylvia Tara
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-12-27



Download The Secret Life Of Fat The Science Behind The Bodys Least Understood Organ And What It Means For You written by Sylvia Tara and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.


This groundbreaking work of practical, popular science reveals that fat is much smarter than we think. Fat is an obsession, a dirty word, a subject of national handwringing—and, according to biochemist Sylvia Tara, the least-understood part of our body. You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite and willpower, how it defends itself when attacked, and why it grows back so quickly. The Secret Life of Fat brings cutting-edge research together with historical perspectives to reveal fat’s true identity: an endocrine organ that, in the right amount, is critical to our health. Fat triggers puberty, enables our reproductive and immune systems, and even affects brain size. Although we spend $60 billion annually fighting fat, our efforts are often misinformed and misdirected. Tara expertly illustrates the complex role that genetics, hormones, diet, exercise, and history play in our weight, and The Secret Life of Fat sets you on the path to beat the bulge once and for all.

The Secret Life Of Fat


Author : Sylvia Tara
language : en
Publisher: W. W. Norton
Release Date : 2017-12-26



Download The Secret Life Of Fat written by Sylvia Tara and has been published by W. W. Norton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with categories.


Biochemist Sylvia Tara explores the surprising science behind our most hated body part.

The Secret Life Of Fat


Author : Sylvia Tara
language : en
Publisher:
Release Date : 2016-12



Download The Secret Life Of Fat written by Sylvia Tara and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12 with categories.


We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out. Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.

The Secret Life Of Fat The Science Behind The Bodys Least Understood Organ And What It Means For You


Author : Sylvia Tara
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-12-27



Download The Secret Life Of Fat The Science Behind The Bodys Least Understood Organ And What It Means For You written by Sylvia Tara and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.


This groundbreaking work of practical, popular science reveals that fat is much smarter than we think. Fat is an obsession, a dirty word, a subject of national handwringing—and, according to biochemist Sylvia Tara, the least-understood part of our body. You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite and willpower, how it defends itself when attacked, and why it grows back so quickly. The Secret Life of Fat brings cutting-edge research together with historical perspectives to reveal fat’s true identity: an endocrine organ that, in the right amount, is critical to our health. Fat triggers puberty, enables our reproductive and immune systems, and even affects brain size. Although we spend $60 billion annually fighting fat, our efforts are often misinformed and misdirected. Tara expertly illustrates the complex role that genetics, hormones, diet, exercise, and history play in our weight, and The Secret Life of Fat sets you on the path to beat the bulge once and for all.

Summary Analysis Review Of Sylvia Tara S The Secret Life Of Fat By Instaread


Author : Instaread
language : en
Publisher: Instaread
Release Date : 2017-01-30



Download Summary Analysis Review Of Sylvia Tara S The Secret Life Of Fat By Instaread written by Instaread and has been published by Instaread this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-30 with Study Aids categories.


Summary, Analysis & Review of Sylvia Tara’s The Secret Life of Fat by Instaread Preview: The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You is a thorough summary and synthesis of recent research surrounding the science of human fat. Author Sylvia Tara explores the many intricacies of fat including its composition, its functions as a bodily organ, and its seemingly indomitable ability to persist and grow in the human body. Tara examines fat from three different angles including an overview of how the scientific conceptualization of fat has changed over time. Slowly, researchers have come to realize that fat is more than just a way for the body to store energy; it is also integral to complex processes and structures, such as hormone regulation, cell building and maintenance, organ protection, and the immune system. It even plays an important role in the body’s communications system by sending messages to both the brain and the metabolic systems… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Sylvia Tara’s The Secret Life of Fat by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

The Menopause Industry


Author : Sandra Coney
language : en
Publisher: Hunter House
Release Date : 1994



Download The Menopause Industry written by Sandra Coney and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.


Veteran health investigator Sandra Coney presents compelling evidence that how we perceive menopause is shaped and, in large measure, distorted by those who have transformed this natural process into a wildly lucrative enterprise. Coney examines the true motivations behind the medical industry's highly publicized depiction of the hardships of menopause. National TV and radio tour.

The Hungry Brain


Author : Stephan J. Guyenet, Ph.D.
language : en
Publisher: Flatiron Books
Release Date : 2017-02-07



Download The Hungry Brain written by Stephan J. Guyenet, Ph.D. and has been published by Flatiron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Health & Fitness categories.


From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.