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What S Wrong With Mindfulness And What Isn T


Author : Barry Magid
language : en
Publisher: Simon and Schuster
Release Date : 2016-10-18



Download What S Wrong With Mindfulness And What Isn T written by Barry Magid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Religion categories.


Mindfulness seems to be everywhere—but are we sure that's a good thing? Teachers Sallie Jiko Tisdale, Gil Fronsdal, Norman Fischer, and more explain how removing mindfulness from Buddhism may set a dangerous precedent. Mindfulness is in fashion. Oprah loves it, Google teaches it to employees—it has become widespread as a cure-all for stress, health problems and psychological difficulties, interpersonal trouble, and existential anxiety. However, when its proponents try to make it more accessible by severing it from its Buddhist roots, they run the risk of leeching mindfulness of its transformative power. Taught outside of its ethical and spiritual context it becomes a mere means to an end, rather than a way of life. Mindfulness is in danger of being co-opted into the spiritual equivalent of fast food: “McMindfulness.” Instead of being better people, we just become better employees, better consumers. The Zen teachers gathered here ask a bold question: Is universal mindfulness really a good thing? Ranging from thoughtful critiques to personal accounts of integrating mindfulness into daily life, each chapter offers insights to ground mindfulness in a deeper understanding of both where it comes from, and where it might be headed. With contributions from Marc Poirer, Robert Meikyo Rosenbaum, Barry Magid, Hozan Alan Senauke, Sallie Jiko Tisdale, Gil Fronsdal, Max Erdstein, Zoketsu Norman Fischer, Janet Jiryu Abels, Grace Schireson, Sojun Mel Weitsman, and Robert Sharf.

What S Wrong With Mindfulness And What Isn T


Author : Robert Rosenbaum
language : en
Publisher: Simon and Schuster
Release Date : 2016-10-18



Download What S Wrong With Mindfulness And What Isn T written by Robert Rosenbaum and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Body, Mind & Spirit categories.


Offers a perspective on what mindfulness means, its strengths, and the potential pitfalls of decontextualizing mindfulness practice.

Nothing Is Hidden


Author : Barry Magid
language : en
Publisher: Simon and Schuster
Release Date : 2013-09-16



Download Nothing Is Hidden written by Barry Magid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-16 with Religion categories.


In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the functioning of the human mind and heart. Nothing Is Hidden explores many rich themes, including facing impermanence and the inevitability of change, working skillfully with desire and attachment, and discovering when "surrender and submission" can be liberating and when they shade into emotional bypassing. With a sophisticated view of the rituals and teachings of traditional Buddhism, Magid helps us see how we sometimes subvert meditation into just another "curative fantasy" or make compassion into a form of masochism.

Mindfulness


Author : Mark Williams
language : en
Publisher: Rodale
Release Date : 2012-11-13



Download Mindfulness written by Mark Williams and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-13 with Body, Mind & Spirit categories.


From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Dr. Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

Ending The Pursuit Of Happiness


Author : Barry Magid
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10-08



Download Ending The Pursuit Of Happiness written by Barry Magid and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-08 with categories.


We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up? This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us-in gentle and winking prose-to move on and make peace with the perfection of the way things actually are, including ourselves. Magid invites us to consider that our ''pursuit of happiness'' may actually be a source of our suffering. He takes an unusual look at our ''secret practices'' - what we're really doing when we say we're meditating-like trying to feel calmer, or more compassionate, or even ''enlightened'' (whatever we imagine that means!). He also uncovers our ''curative fantasies'' about spiritual practice-those ideas that we can somehow fix all the messy human things about ourselves that we imagine are bad or wrong or unacceptable. In doing so, he helps us look squarely at-and avoid-such pitfalls. Along the way, Magid lays out a rich roadmap of the new ''psychological-minded Zen'' - a Zen that includes our entire life, our entire personality - as pioneered by his teacher, bestselling author Charlotte Joko Beck.

A Mindfulness Guide For The Frazzled


Author : Ruby Wax
language : en
Publisher: Penguin UK
Release Date : 2016-01-07



Download A Mindfulness Guide For The Frazzled written by Ruby Wax and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Psychology categories.


'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...

Mindlessness


Author : Thomas Joiner
language : en
Publisher: Oxford University Press
Release Date : 2017



Download Mindlessness written by Thomas Joiner and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Psychology categories.


"How Mindfulness Lost Its Mind chronicles the promising rise of mindfulness and its troubling corruption. Joiner gives mindfulness its full due, both as an interesting and useful philosophical vantage point in itself, and as an empirically supported means to address various life challenges. He then charts contemporary societal trends towards individual narcissism that have intertwined with and co-opted the mindfulness movement. The book examines the dispiriting consequences for many sectors of society, ponders ways to mitigate if not undo them, and considers what if anything can be salvaged from the original, useful concept"--